Posts Tagged“health”

Sono Bello Can Help with the Battle Against Cellulite

As you’ve gotten older, you’ve noticed your body undergo numerous changes — most of them not so good. But perhaps the most annoying development you’ve experienced is the formation of cellulite — those annoying dimples and lumps in your skin. The good news? You don’t have to live with cellulite forever. Cellulite reduction is possible through companies such as Sono Bello, which highlight their cosmetic procedures on such social medial platforms as Instagram. Cellulite goes by many names, including the mattress phenomenon, hail damage, cottage-cheese skin, and even orange-peel skin. No matter what you call it, it’s a phenomenon that…

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Are OPKs Worth It?

If you’re trying to get pregnant, then anything that can give you an insight into when you’re ovulating, or better yet, can predict when you’re going to ovulate, is worth a look. An accurate prediction of the days in each cycle when you’re fertile let you know you’re trying to get pregnant at the time when it’s most likely to succeed. One of the most common ways to check if you’re ovulating are OPKs. That’s an abbreviation of ‘Ovulation Predictor Kits’, they’re available from chemists and supermarkets, and work like pregnancy tests. They test your urine for a particular hormone…

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Dr. Victoria J Mondloch discusses how to become a gynecologist

Dr. Victoria J Mondloch is an expert in female physiology and anatomy and is fully trained and experienced in all of the intimate workings of the female reproductive system. She can give you a check up to ensure that everything is in good working order, she can advise women through pregnancy. She can carry out hysterectomies, ultrasounds, laparoscopies and offer advice on issues such as the menopause, infertility and endometriosis. If you need this guidance pop along to her practice in Waukesha, Wisconsin. The training that is required to do her job is to initially graduate from High School. Biology…

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Dayanna Volitich – Tips to Help You Quit Smoking

There are far less people in the world that smoke than ever before thanks to the swathe of information which we now have about this habit. Smoking related diseases kill a great number of people each year and this, plus the fact that many public areas refuse to allow people to smoke, has encouraged many people to quit the habit for good. With this being said giving up the habit is far easier said than done, and I am speaking from experience. When I first quit smoking I was very lucky to have my friend Dayanna Volitich on hand, who…

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Controlling the Temperature in Sports Centers

We can expect to perspire when we go to the gym or leisure centre but it is widely expected that this happens because of the work that we are putting in, rather than as a result of poor temperature control. In fact it is highly important that gym and leisure centre owners have done their due diligence when it comes to managing the temperature within their building. Maintaining the correct temperature in the gym is a responsibility which the management team should place quite high focus on and believe it or not the consequences of mismanaging this can be severe.…

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All You Need to Know About Magnetic Resonance Imaging (MRI)

Even if you don’t know what an MRI is, you must be familiar with the name. You must’ve heard someone you know talk about an MRI test. As it turns out, an MRI is the most commonly practiced medical procedure in the world.  MRI is one of the radiological tests that involve the use of strong radio waves and a magnetic field to create an image of the tissues and organs inside a human body. It’s true that the invention of MRI has brought a revolution in the medical industry, and to this date, medical science continues to develop the…

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Can gardening help beat depression?

You are not alone if you feel under pressure or depressed. Studies by the Office for National Statistics (ONS) found that nearly a fifth of the UK’s adults experience depression or anxiety, with women more likely to suffer from the conditions. There are many reasons why you can become depressed, with everyone susceptible to the illness. However, certain genetic variations can mean that some of us are more prone to the condition than others. Some may be prescribed with anti-depressants by their doctor, but these don’t always have the intended effect. That’s where gardening comes into the equation. Reports suggest…

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Quit smoking without quitting being social

If you’re a social smoker, trying to quit smoking while maintaining a social life can seem daunting. But it’s important not to let your social life fall by the wayside while you’re kicking the habit. In order to help you, we’ve drawn up the following guide and tips. The similarities between alcohol and nicotine It is beneficial to know how nicotine behaves in a similar way to alcohol. At the extreme, government data has found that up to 90 per cent of people who are addicted to alcohol will also smoke. Furthermore, smokers have been found to be more likely…

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Top Tips to Avoid and Manage Melanoma during the Spring Season

Melanoma is a type of skin cancer that can be caused due to an extended exposure to harmful ultraviolet rays. Many people use sunblock creams and properly cover their skin during summers. But as the outside temperature decreases, they tend to forget that it’s equally important to protect their skin from UV exposure during the spring season. If you notice a mole or strange marks on your skin, consult your doctor at the earliest. With the help of certain tests, they will accurately diagnose the problem. Treating melanoma cancer isn’t always easy, but through preventive measures, you can reduce the…

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Healthy Habits When Moving to a New City

Sometimes relocating is necessary. Whether it’s starting a new job, beginning college, or for personal reasons, moving a few hours to a new city, or even across the country, happens to a lot of people, at least once in their lives. Uprooting your life can also be stressful — before, during and after the move. You’ll pack all your belongings, leave your friends and family behind, and look for necessities such as housing, employment and a new social group. You may be physically and mentally exhausted for days, even weeks, as you adjust to your new surroundings. This can often…

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