With athletes like Simone Biles and Dallas Cowboys quarterback Dak Prescott, singer Demi Lovato, and shows like A Million Little Things which has a storyline focused on mental health, the once taboo subject has been brought out in the open. Previously mental health was not talked about or brushed under the rug, however now it is an important topic of conversation. Understanding your mental health is very important. Especially now during this pandemic it is easy to let worry get the best of you. Mental health includes emotional, psychological, and social well-being. It can determine how we relate to others,…
Divorce and Your Mental Health









