Posts Tagged“wellness”

3 Alternative Ways to Unwind After a Long Day

Whether you’re dealing with a demanding workload, a gruelling school schedule, raising a growing family, or a spectrum of stressful everyday challenges, everyone deserves a chance to unwind. Relaxation can mean many things to different people, but that means there is more room for personalization. Finding the right practices or tools can take time, and you may be unsure where to begin. To help, we’ve come up with some alternative ways to embrace your me-time after a long day. Incorporate CBD Whether through herbal tea, strawberry gummie edibles, or even through skincare, the incorporation of therapeutic CBD is favored in…

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How can Hemp be used at home?

Since Hemp CBD has become legal, it has started to become extremely popular in the United States in the past few years. Because of its amazing medical benefits and properties, it has started to be used in the treatment of several diseases and medical conditions. It is no surprise that can be used in a variety of ways even at home too. The most common way of using or consuming Hemp is by smoking or vaping. But do you that it can be used in cooking and even in your self-care routines too. If you are still not familiar with…

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How Nurse Leaders Supported Frontline Nurses During Covid-19

The ongoing COVID-19 pandemic has put the healthcare sector under tremendous pressure. The rising infections and deaths from the deadly virus are causing disturbance across the sector. Meanwhile, the sector is contributing to the effort to reduce the impact of the pandemic. Today, everyone in this sector plays some role in the healthcare organization to deal with the pandemic and offer treatment to the patients. However, the top nurse leaders took a prominent role in tackling the situation effectively by supporting the frontline nurses and meeting their on-site needs. They are leading the team of nurses and utilizing the data…

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Julian Narchet, Mass Communication Professional, Shares Five Emerging Telemedicine Trends to Watch

Hospitals across the nation have been updating the way they run business thanks to advances in technology. These advances benefit both the hospitals and the patients they treat. The biggest advancement to watch for is the use of telemedicine. In this article, Julian Narchet, mass communication guru, shares five emerging telemedicine trends to observe.   Since the beginning of the 21st century, hospitals and doctors have been trying to sort out ways to provide their patients with better access to treatment, their payment options, and health records. Thus, this brought about telemedicine, an electronic route of communication, that connects patients with…

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5 WAYS HEALTH WORKERS REMAIN AT THEIR PRIME DURING A PANDEMIC

The pandemic affected just about everyone in our society in one way or another. Some people saw a change in their routines, while others lost their jobs and loved ones. However, when we talk about professions, there is no profession that has been affected more than health workers, nurses especially.  As the pandemic hit, we fell back on the healthcare system and the dedicated men and women who made it possible. These men and women had to work around the clock to ensure that every Covid-19 patient received the best care possible. This became a challenge because they still had…

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Top Reasons Why Canadians Are Using CBD Cream

The Canadian CBD market is booming. We have access to dozens of products that help us reap the many benefits of cannabidiol. But out of the many products that exist, creams offer users a different method of taking cannabidiol. Since CBD is fully legal in Canada, it means people can choose a product that most suits their needs. And a lot of Canadians prefer CBD creams, salves, and lotions as a means to taking cannabidiol. In this article, we will explain the top reasons why CBD Creams are so popular with Canadians. When shopping online, visit a site like cbdcreamcanada.ca…

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Joey Klein, Inner Matrix Systems CEO, Shares 6 Post Pandemic Pillars for Creating Health and Vitality

As we have struggled to navigate the realities of a global pandemic, it has become increasingly important to define our individual vision for health and vitality. Nutrition and movement are part of the equation, but there is more to consider. Joey Klein, Founder and CEO of Inner Matrix Systems, offers six pillars to creating a vision of health and vitality in your life. Pillar 1: Rest We often don’t get enough good-quality rest in our current landscape of Netflix marathons and unending Instagram scrolls. Regardless of your level of activity, your body needs plenty of good quality sleep each night.…

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What Can CBD Oil Do for You?

CBD (Cannabidiol) is a naturally occurring cannabinoid that comes from cannabis sativa. It’s one of over 100 different compounds that come from this single plant. THC is the compound associated with marijuana because of its potentially psychoactive effects. When you have a high-quality CBD oil available to use, it doesn’t contain anything that gets you high. Cannabidiol is extracted from the buds and flowers of the hemp, pressed into oil, and used because it creates several potential benefits. Here are the best advantages to consider while looking through the extensive inventory collection of online dispensaries. Why Should I Consider Using…

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Dharma Ocean Foundation on Considering Your Body’s Mind

Adapted from The Awakening Body: Somatic Meditation for Discovering Our Deepest Life by Dr. Reggie Ray, available from Shambhala Publications. Dr. Reginald “Reggie” Ray is the Director of the Dharma Ocean Foundation, dedicated to the evolution and flowering of the somatic teachings of the Practicing Lineage of Tibetan Buddhism. He teaches in the lineage of Chögyam Trungpa, Rinpoche. The author of many books, audio courses, and online series, Reggie’s work and teachings draw from his background as a Buddhist scholar and practitioner. With a Ph.D. in the History of Religions from the Divinity School of the University of Chicago (1973),…

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Here is How to Be a Mom and Still Feel Sexy

If you feel like you’ve lost your sexiness since becoming a mom, you’re not alone. Surveys among women reveal that most go through similar struggles after giving birth. Hormonal and bodily changes, lots of responsibilities and changing life priorities can all stand in the way of feeling like a sex goddess. Luckily, there are things you can do to get your mojo back. Eventually, you’ll feel like your old self once again and you may even develop a new sense of self-love. Forget about Social Notions of Sexy Society has an incredibly skewed view of what sexy is. Impossibly long…

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