You might be able to distinguish Pepsi and Coke, but that doesn’t mean you are a world-class taster. In fact, if you regularly consume processed foods like sodas and frozen meals, you could be doing damage to your taste buds by overloading them with sugars and salts. These powerful tastes are everywhere in our modern diets, and they tend to overwhelm our tongues, impeding our ability to savor subtler and more exciting flavors. There is more to life than sweet and salty. Instead of accepting an atrophied sense of taste, you can take the following steps to regrow your taste…
How to Cultivate a Sharper Sense of Taste
