Cognitive decline is inevitable. That is a fact of life. Trauma, stress, injury, and old age can all equally impact brain function. Those that believe that reduced cognitive ability is something that only older people should worry about should think again. Some scientists claim that cognitive decline in otherwise healthy individuals can start as early as 45. However, that is the exception and not the rule. On average, a healthy brain will lose about 4% of its ability by the time a person reaches their 70s. Though, it is an undeniable fact that past a certain age, people lose their…
How to Keep Your Mind Sharp as You Age
